These low-carb biscuits are fluffy and require no rolling at all. They are made by simply dropping a spoonful of mixture onto a baking sheet. This method, along with minimal handling of the dough, lends itself to the fluffy texture of these biscuits. It is, however, important that you use a fat that is solid …
Looking for high protein and almost no carbs, then try this bread, clouds float in the wind and are full of nothing, just like my bread, except for the protein, hence the shape and name. Prep time: 20 minutes Cooking time: 30 minutes Makes: 10 breads Ingredients ¼ tsp cream of tartar 3 eggs, separated …
Many people are turning to a low carb lifestyle to curb their sugar cravings and to shed some extra pounds. Breakfast doesn’t have to be a dreary affair. Cream cheese pancakes are low carb and gluten free and are super quick and easy to make too. They are a fresh and healthy alternative to the …
In the past, carbohydrates have been labeled as the cause for weight gain, and it was recommended that diets should contain little to no carbohydrates if your goal is weight loss. Research and practice has revealed that we must have carbs to provide energy for our bodies. However, all carbs are not the same and …
9 Tasty Substitutions When Starting a Low-Carb Diet Read More »
It’s surprising how easy it is to switch out high-carb foods in recipes and replace them with low-carb alternatives that even taste better. I’m showing you 5 easy-to-switch low-carb alternatives that you’ll love using in these tasty recipes. Once you try these, you’ll see how easy it is to cook low-carb meals that are as …
6 Awesome Low Carb Swaps That Will Help You Slim Down Read More »
This delicious cake stays moist unlike others that are dry and crumbly, the secret is in the flour used, and replacing majority of conventional flour with white beans. I used Erithyrol but any natural sweetener could be used, just experiment with the amount to get the taste you want. Macros per serving: • 108 Calories • 8.3g of …
This recipe makes a moist, healthier alternative chocolate cake that is gluten free and eliminates the use of refined sugars. The cake uses the sugar substitute Truvia and the frosting is sweetened with chicory root powder, a natural sweetener that can be used as a cup for cup alternative to sugar. For the cake batter: 3/4 cup …